Monthly Archives: January 2013

Gluten Free & Healthy!

Festive Lavender Salad

Need More Recipes?

This Gluten Free Living book will show you:

  • What symptoms & diseases may be linked to gluten sensitivity
  • How to make delicious tasting easy gluten free baked goods
  • Blends of gluten free flours that can be used in any recipe
  • Ingredients to avoid when eating gluten free
  • How to lower inflammation by eating gluten free
  • Eat decadent desserts and baked goods without feeling guilty or deprived!

Gluten Free Living offers a one two punch for successful weight loss: Information and tasty recipes.

 

Purchase quality ingredients through my recommended stores!

Green Chili Potato Soup

for the “Own Your Health & Wellness” personalities!

This Gluten Free Living book will show you:

What symptoms & diseases may be linked to gluten sensitivity
How to make delicious tasting easy gluten free baked goods
Blends of gluten free flours that can be used in any recipe
Ingredients to avoid when eating gluten free
How to lower inflammation by eating gluten free
Eat decadent desserts and baked goods without feeling guilty or deprived!

Gluten Free Living offers a one two punch for successful weight loss: Information and tasty recipes.

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Praise

First Program I Actually Like & Crave

I have had some battles with my health and I’ve been diagnosed with having cancer in the past. I’ve tried other programs in the past and this is the first program that I’ve tried that I actually LIKE the food that I’m eating, I feel satisfied and even CRAVE this food!

Ivan Schlabaugh South California June 1, 2015

Recipe4Wellness

Karen Russell

Certified Health Counselor

140 Schuerman Drive

Sedona, AZ 86336

(by appointment only)

Phone:

928-282-8918

Cell:

330-340-8314

Recipe4Wellness website

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