Contact: Karen Russell
Business: Recipe 4 Wellness
Phone: 330-340-8314
Sedona, AZ 86336

For Immediate Release

Recipe4Wellness Nutritionist and Health Coach, Karen Russell, Moves Headquarters to Sedona, Arizona

SEDONA, AZ- September 14, 2012–Karen Russell, founder of Recipe 4 Wellness, is a  Certified Health Coach and Nutritionist, has moved the physical location of her business from Ohio to Sedona, Arizona.

Karen shows her clients how to have more energy, lose weight, and balance your blood sugar so that you can feel your best.

Working in hospitals, nursing homes and weight loss centers for over 20 years has given her lots of experience with helping people manage their weight and increase energy.  Russell emphasizes, “It’s never too late to change the health road you’re on.”

About Karen Russell- Her passion is helping people learn to eat better, step by step, with delicious food, for the best quality of life possible. She has appeared on “The Balancing Act” on Lifetime T.V. and has published her book “Gluten Free Living”.

For more information please contact:
“All The Ingredients For A Healthy You!”
Make a change. Start today!

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Lost 30lbs, Off BP Med, More Energy & Focus

I am currently on one of Karen’s Programs and have lost 30lbs. and I am off my blood pressure medication! I have more Energy and Focus and this is an EASY lifestyle change for me. I was dependent on energy drinks, caffeine and felt unfocused before. I feel great!

Christopher Wales Arizona June 1, 2015


Karen Russell

Certified Health Counselor

140 Schuerman Drive

Sedona, AZ 86336

(by appointment only)





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