Chocolate is the food of the gods. Come learn how to make some delicious recipes that you can indulge in without guilt! When you have the right ingredients, it’s good for you.
Nothing says love like chocolate. Which types are better than others? Find out and taste these wonderful Gluten/Dairy Free dishes that will delight your taste buds.

Bring a friend and come have fun & relax with us. You deserve to do this for yourself!

Limited seating available. Register now!
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Less pain, inflammation, and depression

Since I’ve been on the program, my breast inflammation is gone, my depression is better, I have increased energy, my constipation is gone and I have been able to decrease my steroids due to multiple sclerosis because I have less pain!

Linda Hapner Arizona June 1, 2015


Karen Russell

Certified Health Counselor

140 Schuerman Drive

Sedona, AZ 86336

(by appointment only)





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