Learn how to cook gluten free the right way. Learn to make delicious meals by making a few switches in the way you cook now. Don’t ever feel deprived. I’ll show you what you need to do by explaining which products work the best.
This is not a cooking class, but I will have some snacks available to munch on!
Don’t miss out – register now! It will be life changing and you’ll learn lots of invaluable information that you’ll continue to use over and over again.
WHEN:  Wednesday, March 23rd
WHERE:  Karen’s Place, 140 Schuerman Dr.
TIME:  6-8 p.m.
COST:  $25, Bring friend for $5 OFF! (cost to cover food)
Limited seating available. REGISTER NOW
Subscribe to Recipe4Wellness eNewsletter
Products w/ Shipping!

Feeling Healthy

I met Karen through the Chamber of Commerce in Sedona. It was about a year later when I couldn’t lose weight, had coughing and sneezing fits after I ate, a bloated stomach and constant headaches that I decided to make an appointment with her. I should note that I lived on ibuprofen every day for

Eileen Sedacca July 10, 2016


Karen Russell

Certified Health Counselor

140 Schuerman Drive

Sedona, AZ 86336

(by appointment only)





Recipe4Wellness website

Ask About Saliva Testing
Subscribe to Recipe4Wellness eNewsletter