Girls Night Out September 2015


Date: Friday, Sept. 25, 2015

Time: 6:00 p.m. to 9:00 p.m.

Place:  Sedona Fit, 1835 State Rte 89A, #6, Sedona, AZ

Cost:  $20 per person – bring a friend for $5 off!

For more info: (928) 282-8918

Join us at Sedona Fit for a Delicious Food Demo, and Nia with Alba nurturing dance and  flow moment that engages your mind and heart as well as your body.

It is highly recommended that your purchase your event/ticket online. Or, you may call Karen to reserve your spot at: 928-282-8918

Note: All events must be paid in advance.

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I met Karen through the Chamber of Commerce in Sedona. It was about a year later when I couldn’t lose weight, had coughing and sneezing fits after I ate, a bloated stomach and constant headaches that I decided to make an appointment with her. I should note that I lived on ibuprofen every day for

Eileen Sedacca July 10, 2016


Karen Russell

Certified Health Counselor

140 Schuerman Drive

Sedona, AZ 86336

(by appointment only)





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