whats-bugging-your-bellyOffering Solutions for the Most Challenging Health Issues:

Explore Our Unique Programs

  1. Nutrition Counseling & Coaching
  2. Body Balance Program
  3. Cooking with Karen VIP Day
  4. Saliva Testing
  5. Classes & Recipes
  6. Healthy Recipes
  7. Author & Speaker
  8. Baker of Gluten-Free Goods

Ready for the Next Step?

Schedule an appointment for an initial consultation. I consult with clients locally in Arizona and around the world via telephone or Skype. From the very first consult, you’ll walk away informed, energized, and ready to start today!

Call: 928-282-8918
Or use my Contact Form to schedule an appointment.


Arizona Health Coach | Arizona Nutritionist | Arizona Weight Loss | Arizona Healthy Diet | Arizona Nutrition Coach | Arizona Salvia Testing | Arizona Healthy Recipes | Arizona Gluten-Free Solutions

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Praise

My Issues Are Gone!

Before I started working with Karen, I had issues with irritable bowel, bloating, gassiness, low energy and weight gain! I am 89 years old and just want to be as healthy as I can be for as long as I am here. In 3 months time, I no longer have ANY issues with digestion or

Agnes Frost Arizona June 1, 2015

Recipe4Wellness

Karen Russell

Certified Health Counselor

140 Schuerman Drive

Sedona, AZ 86336

(by appointment only)

Phone:

928-282-8918

Cell:

330-340-8314

Recipe4Wellness website

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