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NEW PROGRAM FOR FALL

“IN.FORM GROUP WEIGHT LOSS PROGRAM”
Burn Fat/Be Fit/For Life

Get ready for a supportive, effective and fun weight loss program that’s new this FALL! If you are looking for a way to participate in a group program where you will receive ongoing support, great results, less belly fat, more energy and much more, this is the program for YOU!

IN.FORM OFFERS A TRULY HOLISTIC APPROACH TO WEIGHT LOSS AND HEALTH. IT INCLUDES:

SOCIALIZING. A fun group setting allows you to immediately tap into a powerful social network. Support from fellow attendees makes any change easier.
ACCOUNTABILITY. We’ll conduct weekly weigh-ins and measurements to track success and assess needs.
IN.FORM BioTracker. Measure weight, body fat percentage, hydration levels, lean muscle mass, bone mass, metabolic age and more! You’ll get to know your body’s unique needs!
SMOOTHIES. Get a smoothie for dinner after weighing in each week on the BioTracker!
HEALTH EDUCATION. I’ll share the knowledge and skills you need to achieve lifelong health and wellness.
FOCUS ON EMOTIONAL FACTORS. We’ll discuss how to balance real life drama with your health goals.
IN.FORM HEALTH ASSESSMENTS. I’ll develop programs customized to your needs to help accelerate your success.
AND MUCH MORE

This program starts on Tuesday, September 16th and will go through Tuesday, December 16th
with a cooking class for your benefit scheduled on Tuesday, September 30th.

If you want results, this class is for YOU!!!!

Only accepting 15-20 for this amazing class.

CONTACT KAREN 928-282-8918
TO RESERVE YOUR SPOT TODAY BEFORE IT FILLS UP!

Total Cost for this amazing Program is only: $349

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Praise

Less pain, inflammation, and depression

Since I’ve been on the program, my breast inflammation is gone, my depression is better, I have increased energy, my constipation is gone and I have been able to decrease my steroids due to multiple sclerosis because I have less pain!

Linda Hapner Arizona June 1, 2015

Recipe4Wellness

Karen Russell

Certified Health Counselor

140 Schuerman Drive

Sedona, AZ 86336

(by appointment only)

Phone:

928-282-8918

Cell:

330-340-8314

Recipe4Wellness website

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