ASIAN RICE SALAD

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Ingredients:

  • 1 cup organic brown rice
  • 1 cup vegetable broth1 cup water
  • 1 Tablespoon minced fresh ginger
  • 1 Teaspoon lemongrass, white part
  • 2/3 cup diced carrots
  • ½ cup cooked peas
  • 1/3 cup sliced green onions

Dressing:

  • 2 Tablespoons fresh lime juice
  • 1 Tablespoon rice wine vinegar
  • 1 Teaspoon sesame oil
  • 1 Teaspoon soy sauce
  • ½ Teaspoon grated lime zest

Combine rice, broth, water, ginger and lemongrass in medium pan. Bring to boil, reduce heat, simmer until liquid is absorbed, about 40 min. Remove from heat, let sit 5 min. fluff with fork. Cool, stir in carrots, peas and onions. Combine ingredients for dressing in jar and shake until combined. Pour on rice and toss.

Enjoy!

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Before I started on Karen’s Program, I had stomach cramps at night and wanted to eliminate “Belly Fat!” Since I’ve been on the program, my stomach cramps are completely gone and my waist size has decreased! I lost weight and 3 inches around my middle! Thanks Karen.

David Congelton Arizona June 1, 2015

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Karen Russell

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140 Schuerman Drive

Sedona, AZ 86336

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928-282-8918

Cell:

330-340-8314

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