“Since I have started changing my eating habits and calmed down the inflammation in my body, I have more energy, feel better, have lost weight, have less bloating and less brain fog! Karen is a great coach. She is helpful to talk over where you are and guide you in the right direction. Thanks Karen!”

Carolyn Bills
Sedona, AZ

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Praise

Lost Weight, Sleeping Better

Since I have started on Karen’s Program I have lost weight, I’m sleeping better, cooking healthier and my energy has increased so much!

Becky Wagner Ohio June 1, 2015

Recipe4Wellness

Karen Russell

Certified Health Counselor

140 Schuerman Drive

Sedona, AZ 86336

(by appointment only)

Phone:

928-282-8918

Cell:

330-340-8314

Recipe4Wellness website

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