Green Chili Potato Soup

for the “Own Your Health & Wellness” personalities!

This Gluten Free Living book will show you:

What symptoms & diseases may be linked to gluten sensitivity
How to make delicious tasting easy gluten free baked goods
Blends of gluten free flours that can be used in any recipe
Ingredients to avoid when eating gluten free
How to lower inflammation by eating gluten free
Eat decadent desserts and baked goods without feeling guilty or deprived!

Gluten Free Living offers a one two punch for successful weight loss: Information and tasty recipes.

Subscribe to Recipe4Wellness eNewsletter
Products w/ Shipping!

Feeling Healthy

I met Karen through the Chamber of Commerce in Sedona. It was about a year later when I couldn’t lose weight, had coughing and sneezing fits after I ate, a bloated stomach and constant headaches that I decided to make an appointment with her. I should note that I lived on ibuprofen every day for

Eileen Sedacca July 10, 2016


Karen Russell

Certified Health Counselor

140 Schuerman Drive

Sedona, AZ 86336

(by appointment only)





Recipe4Wellness website

Ask About Saliva Testing
Subscribe to Recipe4Wellness eNewsletter